Open 25.2:
(22.3 repeat) For time:
21 pull-ups
42 double-unders
21 thrusters (weight 1)
18 chest-to-bar pull-ups
36 double-unders
18 thrusters (weight 2)
15 bar muscle-ups
30 double-unders
15 thrusters (weight 3)
Time cap: 12 minutes
(22.3 repeat) For time:
21 pull-ups
42 double-unders
21 thrusters (weight 1)
18 chest-to-bar pull-ups
36 double-unders
18 thrusters (weight 2)
15 bar muscle-ups
30 double-unders
15 thrusters (weight 3)
Time cap: 12 minutes
Rx’d: (Ages 16-54)
Women: 65, 75, 85 lb
Men: 95, 115, 135 lb
Women: 65, 75, 85 lb
Men: 95, 115, 135 lb
Compare to March 11, 2022.
Rx’d
162 (6 BMUs)
8:01 tiebreak
Massive improvement…thanks Georgie (and Breck for in-game MU coaching)
8:45
Wod rxd
163 reps tie break at 5:15
Ripped badly so I stopped 🙁
2022: 9:31
RX finished 1 muscle up
14:37
Mods
Most pull ups and chest to bars used a box to jump up. Did C2B instead of MU.
Only single unders.
65, 75, 85 thrusters.
Wod RX: 11:06 PW
2022: 9:03
WOD 55# modified 11:36* (I think I started a minute in)
21 pull-ups
42 SU
21 thrusters
18 C2B
36 SU
18 thrusters
3 MUs
30 SU
15 thrusters
3 MU! Yessss!!!
WOD modified
All Jumping pull-ups
single unders
Push press 35#
10:33
4k bike cool-down while spectating second heat
WOD with modifications
single/du for du
burpee chest to bar for BMU
thrusters 95/115/135
at time cap – 8 burp c2b
Rx: 12/18 thrusters
spent 6-7 minutes doing DU…
Rx
84 reps
Stoked I even got that far Rx
HEATHER! Congrats on all your hard work!!!
RX 1 muscle up
25.1 rx
11:19
2022
156 reps – 0 muscle ups
25.3 as Rx’d
163 reps
7/15 MU
7:30 tie break
2022
168 reps
12 of 15 MU
7:15 tie break
“25.2” Rx’d
201 reps
Tie break 7:59
(2022: 206 reps)
“25.2”
As Rx’d
Time: 10:12
25.2. Rxd. (No judge)
8 bar MU. (164)
25.2
10:18
25.2 Rx’d
11:46
2022:
214 reps (2 shy of finishing)
25.2 rx
9:28
2022 RX: 201 reps (short 15 thrusters)
Big mods
MRX weights 45-55-65
Singles
21 ring rows
18 &15 jumping kipping pull ups
Got 12/15 jumping pull ups at cap