Saturday, September 27, 2025

Ascending AMRAP in 12 minutes of:
3 T2B MRX Hanging Knee Raises or Toes through Rings
3 Box Jump Overs 24/20” MRX 20/18”
6 T2B
6 Box Jump Overs
9 T2B
9 Box Jump Overs
12 T2B
12 Box Jump Overs
15 T2B
15 Box Jump Overs
18 T2B
18 Box Jump Overs
21 T2B
21 Box Jump Overs
24 T2B
24 Box Jump Overs
27 T2B
27 Box Jump Overs
………continue adding 3 reps until time expires.

Saturday, September 27, 2025 Read More »