Thursday, September 4, 2025
25-20-15-10-5 reps for time of:
Box Jumps 24/20” MRX 20/18”
Sit-ups Rx+ GHD Sit-ups
Bar Dips Rx+ Ring dips
Compare to March 26, 2024.
Thursday, September 4, 2025 Read More »
25-20-15-10-5 reps for time of:
Box Jumps 24/20” MRX 20/18”
Sit-ups Rx+ GHD Sit-ups
Bar Dips Rx+ Ring dips
Compare to March 26, 2024.
Thursday, September 4, 2025 Read More »