Monday, September 29, 2025
5 Rounds for total reps of:
On a 2-minute clock:
10 Bench Press 135/95# Rx+155/105# MRX 95/65#
10 Pull-ups Rx+C2B
Max-calorie bike or ski in the remaining time
– Rest 2 minutes between each round
Monday, September 29, 2025 Read More ยป

