Thursday, October 2, 2025 18 Comments / Workout of the Day (WOD) / By Breck For time: 20 Shoulder Press 135/95# MRX 95/65#800 Meter Run30 Push Press800 Meter Run40 Push Jerks
Jessica Van De Wiele October 2, 2025 at 6:09 am WOD modified 13:49 20 strict press 65# 2000m bike 30 push press 2000m 40 push jerks Reply
Georgie October 2, 2025 at 11:32 am Wod as rx 17:56 Took me nearly 6 mins to complete the strict press, lots of misses and down to singles but good challenge Reply
Ryan G. October 2, 2025 at 2:28 pm Had to bail early for a meeting today. WOD MRx: Through the second run at 11:03 Reply
Daniel October 2, 2025 at 2:58 pm WOD Rx’d* Everything as written until the 40 reps, did 55# KBs S2O. 19:42 Reply
WOD Rxd (for some reason)
19:53
WOD modified 13:49
20 strict press 65#
2000m bike
30 push press
2000m
40 push jerks
WOD 15:55 65lb
1st 800m run – 4 minutes
WOD: MRX’d
18:28
WOD at 125# 20:54
WOD Rxd
19:26
18:59 Rx
Wod as rx
17:56
Took me nearly 6 mins to complete the strict press, lots of misses and down to singles but good challenge
Wod. MRX
13:24
Activator completed
Wod MRX’d
12:14
WOD Rx
15:42
Wod RX
16:27
Had to bail early for a meeting today.
WOD MRx:
Through the second run at 11:03
WOD Rx’d*
Everything as written until the 40 reps, did 55# KBs S2O.
19:42
Mrx 17:01
WOD RX with 2000m bike
16:18
WOD RX’d
17:24
WOD 15:07