Open 23.1 (14.4 REPEAT)
Complete as many reps as possible in 14 minutes of:
60-calorie row
50 toes-to-bars
40 wall-ball shots
30 cleans
20 muscle-ups
Women: 14-lb ball to 9-ft target, 95-lb cleans
Men: 20-lb ball to 10-ft target, 135-lb cleans
Compare to February 23, 2024.
Completed no MU
155
WOD w/ 65# 177 reps
Squat cleans 65/65/75/80/85/95/100/105/115/125
WOD: Rx
27 cleans
Clean: 265#
Wod RX: 4 RMUs
Finisher up to 215#
Wod rx
Finished cleans. No RMU
Finisher clean 265
Wod Rx’d
3 RMU’s (11:53 tie break time)
E1:30MOM: 10 rounds of 1 squat clean
135/165/185/185/205/225/225/235/235/245(f)
23.1 Rx
10:31 tiebreak time
4 ring MU
Finisher – 175# SC
2024
23.1 rx: 180 reps (10:36 Tiebreak Time)
0 ring MU/ 4 attempts
2023 open:
Rx 180 reps (tiebreak 11:13)
0 RMU (4 attempts)
2021
Rx 11:38 Tiebreak time
2 bar MU attempts – both failed
Wod Rx’d
8 MU’s
Finisher
Up to 245
Failed 255 on last attempt
23.1/14.4
As Rx’d
Score=192
“Finisher”
Squat Clean
E1:30MOM for 10 sets
135-155-175-195-215-225-245-265#
2-23-24: 196
2-19-23: 195
2-17-23: 199
3-16-21: 191
1-27-17: 195
2-13-15: 193
3-22-14: 190
2014 Open score=198
WOD – finished 1 burpeee pull up. Rest RX
Strength – 135,135,155,165,175,175,185,185,185,195
Wod RX
6 MU’s
Squat clean
245#