June 26, 2011 5 Comments / Workout of the Day (WOD) / By Breck Sunday 110626 Rest day Denver McPhail on a volcano in Ecuador!
Brian Stamile June 26, 2011 at 8:05 am 3 rounds: -960m run -25 pushups -35 squats Brian, 24:47 Liz, 31:08 Reply
Santiago June 26, 2011 at 9:08 pm What you don’t see in this picture is that he almost went down the steep hill after the hand stand….. Taking care of Denver is a full time job. Sarah, I respect now even more…. 🙂 Reply
3 rounds:
-960m run
-25 pushups
-35 squats
Brian, 24:47
Liz, 31:08
Sweet pic, Denver!!
15.3 mile bike w/ Joe
Awesome Pic!
Nice!!
What you don’t see in this picture is that he almost went down the steep hill after the hand stand….. Taking care of Denver is a full time job. Sarah, I respect now even more…. 🙂