Saturday 110625
“Barbara”
5 Rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely 3 minutes between rounds.
Post time for each of the 5 rounds to responses.
Compare to November 15, 2010.
Be sure to head over to Angie and Allen’s after the 10am WOD today for a pool party! Bring your swimsuit, side item (or chip in for meat) and a beverage of your choice! Kiddos and family are welcome! **Directions will be available at the gym.
Why did I check the website? Barbara is one of my least favorite WODs. See everyone in the morning !!
We did this last on 11-15-10
Great picture, Christina! That’s the squat form I had in my mind yesterday… but I’m certain that’s not what I looked like. 🙂
BEAUTIFUL pic, Christina!!!
“Barbara” as Rx’d: 30:08 (PR)
WOD as RX’d: 43:53
WOD rx’d 39:49
WOD: 39:30
Sub pull ups for ring rows
Girl push ups
39:15
Love the pic Christina!
WOD = 40:??……Tough WOD
WOD as rx’d = 44:51 (PR by 9:19)
WOD 38:59 2 minutes slower than last time
37:25
36:00
A very slow 51: 30 on Barbara.
Snatch, I mean. Maybe that’s why I have so much trouble with them! ha,ha
“Barbara” as Rx’d = 28:31
Jenks Intro WOD = 4:22