August 15, 2011

Monday 110815

“Summers”

8 Rounds for time of:
15 Push ups (hands released at the floor)
7 Chest to bar pull-ups
2 Ground to overhead (Men 205 lbs, Women 135 lbs)

Post time to responses.

**Please don’t forget!! If you ordered a Team Berry t-shirt, they are in the office ready to be paid for (25 bucks) and picked up! Thank you everyone for your support!