August 24, 2011
Wednesday 110824
For time:
50 Wall-ball shots (Men 20 lb ball, Women 14 lb ball)
50 Pull-ups
35 Wall-ball shots
35 Pull-ups
20 Wall-ball shots
20 Pull-ups
Post time to responses.
Compare to February 1, 2010.
Wednesday 110824
For time:
50 Wall-ball shots (Men 20 lb ball, Women 14 lb ball)
50 Pull-ups
35 Wall-ball shots
35 Pull-ups
20 Wall-ball shots
20 Pull-ups
Post time to responses.
Compare to February 1, 2010.