August 26, 2011

26 Comments / Workout of the Day (WOD) / By

Friday 110826

5 Rounds for time of:
15 Deadlifts (Men 185 lbs, Women 125 lbs)
15 Toes to bar

Post time to responses.

September Power Camp is around the corner! Reserve your spot today! Classes will be Mon, Tuesday, Thursday 6:00 am or 5:30 pm. Not sure if it will be up your alley? Try it for free. Email Christina at cmmerlo@gmail.com. Click HERE for details. Starts next Thursday September 1st !

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