August 23, 2011
Tuesday 110823
5 Rounds for time of:
40 Double-unders
30 Box jumps (Men 24” box, Women 20” box)
20 Kettlebell swings (Men 55 lbs, Women 35 lbs)
Post time to responses.
Tuesday 110823
5 Rounds for time of:
40 Double-unders
30 Box jumps (Men 24” box, Women 20” box)
20 Kettlebell swings (Men 55 lbs, Women 35 lbs)
Post time to responses.