April 23, 2012
Monday 120423
As many rounds as possible in 12 minutes of:
10 Dumbbell thrusters (Men 45 lb dumbbells, Women 30 lb dumbbells)
200 Meter run
Post time to responses.
Monday 120423
As many rounds as possible in 12 minutes of:
10 Dumbbell thrusters (Men 45 lb dumbbells, Women 30 lb dumbbells)
200 Meter run
Post time to responses.