February 17, 2014

Monday 140217

With a 10 minute time limit, try to complete for time:

30 Pull-ups

15 Handstand push-ups

25 Pull-ups

12 Handstand push-ups

20 Pull-ups

9 Handstand push-ups

15 Pull-ups

6 Handstand push-ups

10 Pull-ups

3 Handstand push-ups

Post time or results to responses.

Big E (SDHP)

February 17, 2014 Read More »