February 26, 2014
Wednesday 140226
As many rounds as possible in 10 minutes of:
3 Power cleans (Men 205#, Women 135# or 75% of 1 RM)
6 Handstand push-ups
9 Box jump on and over (Men 24” box, Women 20” box)
Post rounds to responses.
Wednesday 140226
As many rounds as possible in 10 minutes of:
3 Power cleans (Men 205#, Women 135# or 75% of 1 RM)
6 Handstand push-ups
9 Box jump on and over (Men 24” box, Women 20” box)
Post rounds to responses.