February 6, 2014
Thursday 140206
As many rounds as possible in 10 minutes of:
6 Ring dips
9 Box jumps (Men 24” box, Women 20” box)
12 Kettlebell swings (Men 55 lbs, Women 35 lbs)
Post time to responses.
Compare to February 25th, 2013.
Thursday 140206
As many rounds as possible in 10 minutes of:
6 Ring dips
9 Box jumps (Men 24” box, Women 20” box)
12 Kettlebell swings (Men 55 lbs, Women 35 lbs)
Post time to responses.
Compare to February 25th, 2013.