February 2, 2016
Tuesday 160202
“Punxsutawney Phil” by DB
12min Ascending AMRAP:
1 Push-Up (Hand Release)
1 Pull-Up RX+ C2B
1 Power Clean 135/95 RX+165/115 55+115/75
1 Push Press or Push Jerk 135/95 RX+165/115 55+115/75
2 Push-Ups
2 Pull-Ups
2 Power Cleans
2 Push Press or Push Jerks
continue with 1 rep increases until time runs out.
Rest only 1min
“Finisher”
1min Max Mogul/Barbell Jumps
Post rounds and reps to responses.