February 17, 2016

Wednesday 160217

11min AMRAP

2 Squat Cleans to 2 Jerks 165/105 RX+ 205/135 55+ 135/85

6 Over Bar Burpees

36 Double Unders

Post rounds and reps to responses.

Diener & Dupler (KB swings)

February 17, 2016 Read More »