3 thoughts on “November 11, 2018”

  1. Garage wod
    “T” MOD
    5 RFT with 2 min rest between
    7 cal bike – assault
    -10 Squat Clean Thrusters 95#
    -15 KBS MRX 55#
    7 cal bike again
    22:33-8 = 14:33
    Happy Veterans Day

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