J Stone November 25, 2018 at 4:01 pm Garage Sprint rounds with 1 min rest between 13 cal bike- 13 back squats 95# – 13 barbell push-ups 12-12-12 11-11-11….. 7-7-7 Total 12:58-6 min rest = 6:58 Reply
Garage
Sprint rounds with 1 min rest between
13 cal bike- 13 back squats 95# – 13 barbell push-ups
12-12-12
11-11-11…..
7-7-7
Total 12:58-6 min rest = 6:58