18 thoughts on “Friday, March 22, 2019”

  1. 19.5 Mrx (75# Thrusters & Regular PLU’s)
    193 reps at 20min time cap
    (1 Thruster in the round of 9)

    *went ahead and finished – 21:40

    beat that, fraser…..oh wait

  2. 19.5 Rx
    120 reps

    Huge progress for me today. Last year in 18.5 I tried and tried, but couldn’t get even 1 C2B. My first one was in October, but I’ve never done more than 20 in a workout. Sometimes I get discouraged with all the things I can’t do yet, but there is no doubt that consistency in the gym and in the kitchen leads to progress. Thanks for being a community that cheers people on no matter where they are in their fitness journey!

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