1 thought on “Sunday, November 28, 2021”

  1. PETE!!!

    Home WOD
    EMOM – 20rds

    Odd min: 10 burpees
    Even min: 10 KBS (53# kb)

    Rest 2 min

    Annie
    (50-40-30-20-10; DU’s/Sit ups)
    7:08
    Dubs unbroken

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