Friday, March 4, 2022

Open WOD 22.2
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of:
Deadlifts
Bar-facing burpees
Women: 155#
Men: 225#
Time cap: 10 minutes

40 thoughts on “Friday, March 4, 2022”

  1. Wod RX
    Open 22.2 – 193 reps
    2nd round of 4
    +3 DLs, 2 bar-facing burpee

    Judge – Breck Berry
    6am class

    1. Wod RX
      Open 22.2 – 192 reps
      2nd round of 4
      +3 DLs, 1 bar-facing burpee

      Judge – Chandler H
      3/6/22 @ 11:20 am

    2. Wod RX
      Open 22.2 – 192 reps
      2nd round of 4
      +3 DLs, 1 bar-facing burpee

      Judge – Breck Berry
      3/7/22 @ 7:00 am

  2. Wod RX
    Open 22.2 – 128 reps
    Got through my 9’s on the way down
    *deadlifts got heavy for me…quick

    took a 1:30min rest at the 10min cap then finished this sucker out….18:37

    way to crush it, William! Great pic, Steph!

  3. WOD Rx
    160 reps (2/6 DLs on the way down)
    Holy hamstring fire!!!!

    Some abs after

    Jared, you don’t need to get a drink when you go tonight, it’s only 10 minutes!!!!! AND you DO NOT NEED CHALK!

    1. DLS unbroken until 8-9-10-8-9
      Did 5/3,6/3,6/4,6/3,5/3
      Burpees slowed way down and too much pulling knee sleeves up in those rounds as well. Have to do better being uncomfortable

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