33 thoughts on “Monday, June 20, 2022”

    1. Well done will!

      3 PC + 2 FS + 1 PJ
      95-115-135-155 (F Jerk rushed it)

      Wod rx +
      Able to thruster into push press

  1. E2:30MOM of following complex:
    3 cleans+2 front squats+1 S2O
    135
    185
    205(failed S2O)

    Wod Rx’d w/ Chase
    23:36
    Way to keep us moving Chase!

  2. Strength up to 1 complex @ 175#, failed 3rd clean at 185#

    WOD rx with molly who could be my mother and absolutely tested my soul in this work out. Amazing
    19:39
    Last time 26 something

    1. Ha! You were moving, Chandler! Absolutely love our mother daughter workouts!! Thanks for partnering with me!

      Strength complex
      95-115-135(f)

  3. Strength
    65, 75, 85
    WOD
    27:20
    Partner was Berlin Berry
    65# me
    35# Berlin
    Little Berry can move and was a great partner! Thank you Berlin

  4. Strength
    115-135-155-165

    WOD Rx with my Boo (Nicole)
    21:59
    So much fun with you, Nic! Looking good, Angie!

    1. Thank you for pushing me, KB! I knew that was gonna hurt and it did not disappoint. Last 10 rounds were ROUGH!

  5. Strength/Activator – E2:30MOM – 3rds
    -Barbell Complex (115#)
    -10 Cals on Bike

    WoD Rx w/ Eric
    54rds + 3 S2O
    -great job, Eric!!

    fun class – thx breck!

  6. 6AM strength 135,185,225(f)
    Wod RX + w/ Nich D
    some slight modifications after round 30 but “WE” completed 58/60 rounds
    Noon strength 135,185,225
    Wod RX + w/ Alec
    56 rounds
    PR for Alec, he didn’t talk for 30 minutes….

  7. Strength: complex of 3PC-2FS-1S2O
    135#- 155# – 205#

    WOD RX’d
    No partner – completed at home in garage
    28:52

  8. Strength
    3 Sets of following complex:
    E2:30MOM
    3 Cleans + 2 Front Squats + 1 S2O
    205/225/255

    WOD
    As Rx’d with Kevin O.
    Time: 24:43

  9. Strength up to 105# for me and 145# for Steph

    Wod RX for me… RX+ for her
    54 rds + 3 burpees

    Props to her for staying married to me after the dramatic antics that ensued this afternoon

    Abs and 1 mile walk post wod

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