Thursday, September 15, 2022
Open gym is canceled this Saturday, September 17th.
AMRAP in 20 minutes of:
20 Jumping Lunges MRX Alternating stationary lunges
10 Wall Ball Shots 20/14# 10/9’
1 Rope Climb
Thursday, September 15, 2022 Read More »
Open gym is canceled this Saturday, September 17th.
AMRAP in 20 minutes of:
20 Jumping Lunges MRX Alternating stationary lunges
10 Wall Ball Shots 20/14# 10/9’
1 Rope Climb
Thursday, September 15, 2022 Read More »