Friday, September 2, 2022

For Labor Day, Monday, September 5th we are offering an 8am and 9am class.  All other classes are canceled.

3 Rounds for time of: 
10 Kettlebell Clean & Jerk 55/35#KB’s MRX30/20#KB’s
15 Box Jumps 30/24” MRX24/20”
20 Calorie Row

Friday, September 2, 2022 Read More »