Monday, September 19, 2022

AMRAP in 15 minutes of:
10 Alternating Dumbbell Snatches 50/35# DB MRX 40/25# DB
10 Knees to Elbows MRX Hanging Knee Raises
10 Box Jumps 24/20” MRX 20/18”

Monday, September 19, 2022 Read More »