Thursday, September 22, 2022
3 Rounds for time of:
100 Double Unders MRX Jumping Jacks
50 Deadlifts 95/65# Rx+115/80# MRX 75/55#
25 Pull-ups MRX Ring Rows
Thursday, September 22, 2022 Read More »
3 Rounds for time of:
100 Double Unders MRX Jumping Jacks
50 Deadlifts 95/65# Rx+115/80# MRX 75/55#
25 Pull-ups MRX Ring Rows
Thursday, September 22, 2022 Read More »