Tuesday, September 13, 2022

Open gym is canceled this Saturday, September 17th.

5 2-minute rounds for max reps of:
10 Burpees to plate 45/25# MRX 5 Burpees to plate 35/15#
200 Meter Sprint
Max Rep G2O with plate 45/25# MRX 35/15#
Rest 2 minutes between rounds.

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