Monday, February 5, 2024

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**The 2024 CrossFit Open starts February 29th! Register HERE and PRE-ORDER your CFJ 2024 Open t-shirt HERE!

27-21-15 reps for time of: 
Back squats 155/105 Rx+185/125# MRX 115/80#
Burpees over the bar

Monday, February 5, 2024 Read More »