February 22, 2024

10 Rounds of:
Every 2 minutes for time complete:
15 Box jump overs 24/20” MRX 20/18”
15/12 Calorie bike or ski 
(5 rounds consecutive on each machine; athletes choice on machine to start with)
*step down is required on box jump overs.
*no rest between rounds (start new round every 2 minutes).
*score is slowest interval on both ski and bike combined.