Wednesday, February 7, 2024

For time: 
75/60 Calorie Row
21 Push Jerks 135/95# MRX95/65#
75/60 Calorie Row
15 Push Jerks 185/125# MRX125/85#
75/60 Calorie Row
9 Push Jerks 225/155# MRX155/105#

Wednesday, February 7, 2024 Read More »