Wednesday, February 21, 2024
For time:
3 Squat cleans 225/155# Rx+265/175# MRX185/125#
90 Double unders
6 Squat cleans 205/135# Rx+245/165# MRX 155/105#
60 Double unders
9 Squat Cleans 185/125# Rx+225/155# MRX 135/95#
30 Double unders
Wednesday, February 21, 2024 Read More »