February 6, 2024

Every 3:00 for 10 Rounds
3 Hang Power Cleans (unbroken set of 3)
6 Strict Pull-Ups Rx+3 Ring MU’s
AMRAP Bike & Ski Cals to 1:30 mark then rest 1:30

*5 Rounds on each machine
(do not alternate; 5 consecutive rounds on one machine then switch)
*Athletes choice on machine to start with.