CFJ is closed today
Happy Thanksgiving!
Thanksgiving Schedule is as follows:
Thursday, November 28th: (Thanksgiving Day): Closed
Friday, November 29th: 8:00am and 9:30am classes offered, all other classes are canceled.
Thanksgiving Schedule is as follows:
Thursday, November 28th: (Thanksgiving Day): Closed
Friday, November 29th: 8:00am and 9:30am classes offered, all other classes are canceled.
Turkey Tabata by DB
Turkey DL: 84
Over the Turkey burpees: 48
1 arm Gobler S2O (switch arms every :20 sec): 72
Turkey Tosses: 64
Hang turkey cleans: 88
Goblet squats: 40
Double-gravy unders: 130
Total reps: 526