Riley
For time:
Run 1.5 miles
150 burpees
Run 1.5 miles
If you’ve got a weight vest or body armor, wear it.
Army Sgt. 1st Class Riley G. Stephens, 39, of Tolar, Texas, assigned to the 1st Battalion, 3rd Special Forces Group (Airborne), died Sept. 28, 2012, in Wardak, Afghanistan, of wounds caused by enemy small-arms fire.
Compare to May 18, 2024.
WOD no vest
40:45
2024- 40:57
Wod Rx: with 20lbs vest
Time: 41:46
“Riley”
With no vest
1st 1.5 mile run-11:15
150 burpees-14:45
2nd 1.5 mile run-11:53
Time: 37:53
Wod RX with a vest : 37:06
WOD: 41:00 Rx
*no vest
“Riley” no vest
36:03
2024: no vest
36:30
Riley – no vest
38:48
2024
39:33
WOD modified
1 mile run
4 rounds 25 pushups & 25 GHD
1 mile run
No vest
39:27