This Kodak moment was the result of the creative workout mind of Breck Berry…a good ol’ lower back scorchin lung smasher…with a hint of nausea…if memory serves me correct…you wiped the floor with this one Matt
I believe I will be in the very same position come tomorrow…Santa was good to my tummy/new tire this year…
53/m/190
Warmed up w/2 rounds of 15 squats, 15 sit-ups, and 15 push-ups from knees.
Then did 92 burpees.
Then did 5 sets of 20x20lb. dumbell shoulder press w/1 min. rest between sets.
92 burpees
saucier– pipes lookin strong right there man
92 Burpees
This Kodak moment was the result of the creative workout mind of Breck Berry…a good ol’ lower back scorchin lung smasher…with a hint of nausea…if memory serves me correct…you wiped the floor with this one Matt
I believe I will be in the very same position come tomorrow…Santa was good to my tummy/new tire this year…