Friday 090522
For time:
15 Handstand push-ups
30 Knees to elbows
12 Handstand push-ups
24 Knees to elbows
9 Handstand Push-ups
18 Knees to elbows
6 Handstand Push-ups
12 Knees to elbows
3 Handstand Push-ups
6 Knees to elbows
Post time to responses.
The 11:00am Free Intro Class will be canceled tomorrow, Saturday, May 23rd.
On Memorial Day, Monday, May 25th there will only be one class offered at 10:00am.
as rxd 11:22ish
15 Handstand push-ups
30 Knees to elbows
12 Handstand push-ups
24 Knees to elbows
9 Handstand Push-ups
18 Knees to elbows
6 Handstand Push-ups
12 Knees to elbows
3 Handstand Push-ups
6 Knees to elbows
as rx’d 12:14
15 Handstand push-ups
30 Knees to elbows
12 Handstand push-ups
24 Knees to elbows
9 Handstand Push-ups
18 Knees to elbows
6 Handstand Push-ups
12 Knees to elbows
3 Handstand Push-ups
6 Knees to elbows
=11:31
15 Handstand push-ups
30 Knees to elbows
12 Handstand push-ups
24 Knees to elbows
9 Handstand Push-ups
18 Knees to elbows
6 Handstand Push-ups
12 Knees to elbows
3 Handstand Push-ups
6 Knees to elbows
As Rx’d – 11:41
lookin good lynne!
15 Handstand push-ups
30 Knees to elbows
12 Handstand push-ups
24 Knees to elbows
9 Handstand Push-ups
18 Knees to elbows
6 Handstand Push-ups
12 Knees to elbows
3 Handstand Push-ups
6 Knees to elbows
As Rx’d
Time: 9:38 (all HSPU’s nose to floor and unbroken)
As Rx’d 11:1 something…
15 Handstand push-ups
30 Knees to elbows
12 Handstand push-ups
24 Knees to elbows
9 Handstand Push-ups
18 Knees to elbows
6 Handstand Push-ups
12 Knees to elbows
3 Handstand Push-ups
6 Knees to elbows
Time = 17:53
*my skirt has been flyin’ up as of late…
Correction. 10:45 as Rx’d
5 Handstand push-ups
30 Knees to elbows
12 Handstand push-ups
24 Knees to elbows
9 Handstand Push-ups
18 Knees to elbows
6 Handstand Push-ups
12 Knees to elbows
3 Handstand Push-ups
6 Knees to elbows
as rx’d
9:50