October 5, 2010
Tuesday 101005
5 Rounds for time of:
200 Meter run with bumper plate (Men 45 lb plate, Women 25 lb plate)
10 Handstand push-ups
15 Toes to bar
Post time to responses.
Tuesday 101005
5 Rounds for time of:
200 Meter run with bumper plate (Men 45 lb plate, Women 25 lb plate)
10 Handstand push-ups
15 Toes to bar
Post time to responses.