October 26, 2010

20 Comments / Workout of the Day (WOD) / By

Tuesday 101026

5 Rounds for time of:

5 Muscle ups

50 Double unders

Post time to responses.

Calling all Grown Up Goblins … Join us at Spooksville (Clint & Stephanie Briggs house) for a Booorific Bash! Dress Up & Dance the night away! Ghost Grub will be provided…but bring your favorite Brew or Booooze! Friday, October 29th at 7:30pm.  For directions and to R.S.V.P., please e-mail stephaniedbriggs@gmail.com.  Hope to see everyone there!

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