October 28, 2010

Thursday 101028

3 Rounds for time of:

15 Hang power cleans (Men 135 lbs, Women 95 lbs)

15 Burpees

Post time to responses.

Calling all Grown Up Goblins … Join us at Spooksville (Clint & Stephanie Briggs house) for a Booorific Bash! Dress Up & Dance the night away! Ghost Grub will be provided…but bring your favorite Brew or Booooze! Friday, October 29th at 7:30pm.  For directions and to R.S.V.P., please e-mail stephaniedbriggs@gmail.com.  Hope to see everyone there!

October 28, 2010 Read More »