October 25, 2010
Monday 101025
As many rounds as possible in 10 minutes of:
5 Back squats (Men bodyweight, Women 3/4 bodyweight)
10 Deadlifts (Men bodyweight, Women 3/4 bodyweight)
15 Push-ups
Post rounds to responses.
Monday 101025
As many rounds as possible in 10 minutes of:
5 Back squats (Men bodyweight, Women 3/4 bodyweight)
10 Deadlifts (Men bodyweight, Women 3/4 bodyweight)
15 Push-ups
Post rounds to responses.