July 12, 2011
Tuesday 110712
For time:
Run 800 meters
30 Muscle-ups
Run 800 meters
Post time to responses.
As many of you know, CFJ’s own Linda Berry, will be competing in the 2011 CrossFit Games at the end of this month! We would like to show our support to her by sporting our new, very cool “Team Berry” shirt. If you’d like to order one please e-mail Nicole at nicoleberry@crossfitjenks.com. We’d like to have a rough idea of how many folks would like to order one by this evening.