May 1, 2012

Tuesday 120501

Every minute on the minute for 10 minutes:
10 Box jumps (Men 24” box, Women 20” box)
8 Jumping squats
6 Hand released push-ups
4 Chest to bar pull-ups
2 Muscle ups
Max rep double unders

Score is the number of reps completed in the lowest scoring round.

Post score to responses.

May 1, 2012 Read More »