May 28, 2012

Monday 120528

Klepto

4 Rounds for time of:
27 Box jumps (Men 24″ box, Women 20″ box)
20 Burpees
11 Squat cleans (Men 145 lbs, Women 100 lbs)

Post time to responses.

There will be an 8am and 10am class offered today.  All other classes are canceled.  Have a great Memorial Day!

This Friday, June 1st there will only be the 5am and 6am class offered and on Saturday, June 2nd all classes will be canceled.  Thank you for your understanding while we transition into our new space.  The new location will be opening on Monday, June 4th!

May 28, 2012 Read More »