May 3, 2012

30 Comments / Workout of the Day (WOD) / By

Thursday 120503

For time:
800 Meter run
30 Push press (Men 135 lbs, Women 95 lbs)
400 Meter run
60 Deadlifts (Men 135 lbs, Women 95 lbs)

Post time to responses.

May 3, 2012 Read More ยป