May 22, 2012

31 Comments / Workout of the Day (WOD) / By

Tuesday 120522

21-15-9 reps for time of:
Hang power clean (Men 135 lbs, Women 95 lbs)
Push jerk (Men 135 lbs, Women 95 lbs)

Post time to responses.

May 22, 2012 Read More ยป