May 23, 2012
Wednesday 120523
5 Rounds for time of:
400 Meter run
15 Toes to bar
15 Push-ups
15 Box jumps (Men 24” box, Women 20” box)
15 Pull-ups
Post time to responses.
Wednesday 120523
5 Rounds for time of:
400 Meter run
15 Toes to bar
15 Push-ups
15 Box jumps (Men 24” box, Women 20” box)
15 Pull-ups
Post time to responses.