March 7, 2016
Sunday 160307
“BodyWeight Bonanza” by DB
3 Rounds for Reps of:
1min Bodyweight Deadlifts
1min HSPU
1min Knees to Elbows
1min Barbell Push-ups
1min Double-unders
1min Rest
*Same format/score as Fight Gone Bad
Post score to responses.
Team CFJ 2016 Open shirts & tanks are ready to PRE-ORDER! Deadline to place your order will be Thursday, March 10.
*tanks may run a bit loose, if you prefer a more snug fit we recommend sizing down.