March 19, 2016 12 Comments / Workout of the Day (WOD) / By Breck Saturday 160319 5 RFT: 200m Run 10 KBS 55/35 RX+ 70/55 55+ 45/25 250m Row 10 Box Jumps 24/20″ RX+ 30/24 55+ Step Ups Okay Post time to responses. March 19, 2016 Read More ยป