March 19, 2016

Saturday 160319

5 RFT:

200m Run

10 KBS 55/35 RX+ 70/55 55+ 45/25

250m Row

10 Box Jumps 24/20″ RX+ 30/24 55+ Step Ups Okay

Post time to responses.

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March 19, 2016 Read More ยป